Talk Less . . . Experience More
Psychotherapist specializing in Touch Psychotherapy.
Psychotherapy, Body Work, Trauma Resolution, Nervous System Regulation
Goal: Clients feel more whole in their bodies, more aligned with their life purpose, and less affected by current or generational traumas
mental health + physical intuition + alignment = "Book Now"
MScMFT, RCC, SEP, CVAP & FNHA approved
Talk Less Therapy
Registered Clinical Counsellor
Somatic Experiencing Practitioner
Welcome! I am Angela and I combine mental health with physical embodiment and intuitive realignment.
Touch Therapy using touch to get feedback from the client's body & nervous system; combing elements of Somatic Experiencing, Neuroaffective Touch, Craniosacral Therapy, Body Talk, and Yoga Therapy. I also track Transgenerational patterns by aligning with ancestor, guides, and working within the "Inner Light" Framework.
Somatic Experiencing is a gentle, body-centred approach to healing big events (trauma) that helps individuals reconnect with feeling whole and embodied.
Areas of Expertise
Somatic Experiencing
Neuroaffective Touch
Psychotherapy
(Structural Family Systems)
Craniosacral Therapy
Yoga Therapy
Group Work and Supervision
TOUCH:
Somatic Experiencing Touch Therapy is a hands-on approach to nervous system regulation and support. By using light touch and gentle body movements, the practitioner helps to re-regulate the nervous system and restore balance. It is a gentle and supportive way to help the body heal and repair itself ... for good.
WHAT TO EXPECT:
Clients stay fully dressed, can use a chair or the Theraputic table, and are touched with the practitioner's hand or hands in areas that would like support such as area of injury, kidney region, brainstem, or where the client prefers. There is talking & feedback between the client and therapist as the client is an active participant in their own healing.
"I have been seeing Angela for about 6 months now and I cannot put into words how transformational the healing that she provides is. But I will try. I've suffered from depression and anxiety my whole life. I've felt like an imposter in my body my whole life and I no longer feel that way . I have learned to love and accept all parts of me even. Angela has taught me a safety in my body I have never known and how to continue healing and regain that safety in the hard times when I am not in sessions . I have done all of the other therapies imaginable: All of the talk therapy, CBT, DBT and medication and nothing has created lasting change like this. It has not only healed me but extended to my kids at home too. Because my nervous system is more regulated, my children's nervous systems are better regulated. When all you know is chaos and all of a sudden the chaos is gone, it is a gift. The biggest gift I've ever gotten in my life and it was all because of the healing that I get at Talk Less Therapy. Angela herself is so caring and talented. She seems to know exactly what my body needs to release and how to get it to do so , there are few people that I can say make a real difference in this word and Angela is one of them. She is truly a gift to anyone who gets the pleasure of working with her"
T.M.
Services
Sessions have the option of in-person or online
Kelowna Men's Group
A space for men to continue their personal growth in a collaboration with two facilitators and other men on similar journeys.
Weekly 2 hr meetings
Email inquiries
Online Psychotherapy
Receiving face-to-face therapy from the comfort of your own home. Clients benefit from being able to regulate their nervous system in a familiar, safe and secure environment.
Somatic Experiencing Touch
Touch Work supports inner awareness and processing of larger trauma pieces including physical healing though multiple body systems.
Also helpful where "talk" is limited.
Contact Us
Thank you for considering our psychological services. Please feel free to book online. If you have any questions that cannot be answered from the website please reach out below. Our therapist is looking forward to meeting with you.
Kelowna, BC, Canada