Talk Less Therapy
Registered Clinical Counsellor
Somatic Experiencing Practitioner
Welcome! I am Angela and I provide online & in-person psychotherapy specializing in Touch Work.
Somatic Experiencing is a gentle, body-centred approach to healing big events (trauma) that helps individuals reconnect with their bodies.
Touch Therapy is based on feedback from the client and the client's nervous system. I combine elements of Somatic Experiencing, Neuroaffective Touch, Craniosacral Therapy, Body Talk, and Yoga Therapy. I also track Transgenerational patterns and work within the Inner Light Framework.
Areas of Expertise
Somatic Experiencing
Neuroaffective Touch
Psychotherapy
(Structural Family Systems)
Craniosacral Therapy
Yoga Therapy
Group Work and Supervision
TOUCH:
Somatic Experiencing Touch Therapy is a hands-on approach to nervous system regulation and support. By using light touch and gentle body movements, the practitioner helps to re-regulate the nervous system and restore balance. It is a gentle and supportive way to help the body heal and repair itself ... for good.
WHAT TO EXPECT:
Clients stay fully dressed, can use a chair or the Theraputic table, and are touched with the practitioner's hand or hands in areas that would like support such as area of injury, kidney region, brainstem, or where the client prefers. There is talking & feedback between the client and therapist as the client is an active participant in their own healing.
Services
Sessions have the option of in-person or online
Kelowna Men's Group
A space for men to continue their personal growth in a collaboration with two facilitators and other men on similar journeys.
Weekly 2 hr meetings
Email inquiries
Online Psychotherapy
Receiving face-to-face therapy from the comfort of your own home. Clients benefit from being able to regulate their nervous system in a familiar, safe and secure environment.
Somatic Experiencing Touch
Touch Work supports inner awareness and processing of larger trauma pieces including physical healing though multiple body systems.
Also helpful where "talk" is limited.
Contact Us
Thank you for considering our psychological services. Please feel free to book online. If you have any questions that cannot be answered from the website please reach out below. Our therapist is looking forward to meeting with you.
Kelowna, BC, Canada